Crunchy Slaw Salad

Serves 2 2 cups carrot-cabbage slaw blend (discard any dressing) 1 cup sliced radishes 1 cup sliced celery 1 large cucumber, sliced ½...

Cherry Banana Frozen Yogurt

DESSERT Serves 1 1 frozen sliced banana ½ cup frozen cherries ½ cup vanilla dairy-free yogurt Add all ingredients to a high-speed blender...

Hibachi Fried Rice

Serves 4 2 tablespoons coconut oil 1 large onion, chopped 4 cloves garlic, chopped 2-inch piece of ginger, peeled and minced 1 large red...

What is Sugar Addiction?

What is Sugar Addiction? Food addictions can lead to obesity and complications such as diabetes and high blood pressure. Unfortunately,...

Hidden Sources of Sugar

Hidden Sources of Sugar You have been working on your diet and doing well. You are working towards a healthy diet and clean eating. You...

Chocolate Dipped Strawberries

Wouldn’t you love it if we told you don’t have to stop munching on your favorite chocolate? We all love some chocolaty pleasure every now...