Crunchy Slaw Salad

Serves 2 2 cups carrot-cabbage slaw blend (discard any dressing) 1 cup sliced radishes 1 cup sliced celery 1 large cucumber, sliced ½...

Cherry Banana Frozen Yogurt

DESSERT Serves 1 1 frozen sliced banana ½ cup frozen cherries ½ cup vanilla dairy-free yogurt Add all ingredients to a high-speed blender...

Hibachi Fried Rice

Serves 4 2 tablespoons coconut oil 1 large onion, chopped 4 cloves garlic, chopped 2-inch piece of ginger, peeled and minced 1 large red...

What is Sugar Addiction?

What is Sugar Addiction? Food addictions can lead to obesity and complications such as diabetes and high blood pressure. Unfortunately,...