Dedicated to You
Discover the best ways to achieve your health goals during this personal, intimate consultation where we will evaluate your current lifestyle, identify your needs, and develop a plan specific to your body type.
My fun, interactive and educational health and wellness presentations are memorable and packed full of practical, affordable tips and advice. This can be provided online or in person workshop. Perfect for community events, health fairs, parent groups, Churches, business luncheons, schools, and more!
Easy Access Anywhere!
Gain the accountability and knowledge of a personal wellness coach while learning from home! Learn easy ways you can simplify your life while improving your overall health, weight, energy, and focus.
Workplace Wellness Program
Practical Solutions for the Workplace
For every dollar spent on an employee wellness program, employers receive three to four dollars in healthcare savings according to researchers at Brigham Young University. Let me provide a wellness program customized to fit your needs!